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BetterSleep: Sleep tracker

Category Health & Fitness
Rating
4.8
Downloads
1578
Version
25.1.0
Safety
100% Safe
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App screenshots

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About BetterSleep: Sleep tracker

Relax Melodies is now BetterSleep. New name, same great app.→ Editors’ choice on Google PlaySleep better. Feel better.BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.Here’s how:Premium audio contentFall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs.Sleep trackerTrack your sleep, understand how it works and let us propose actionable ways to improve it. Sleep scienceLearn about the science behind your unique sleep needs and discover your personal chronotype.Many sleep apps offer tracking and nothing more.BetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep:🌖 Sleep sounds, brainwaves, and white noise:Explore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Mix them together to create your very own soundscapes.Our library includes:– Nature sounds: wind, rustling leaves, birds, crackling fire– White noise: hair dryer, airplane, dryer, vacuum, fan noise– Water sounds: rainstorm, ocean, slow waves, lapping water– Meditation music: voices, instruments, ambient melodies– Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz🌖 Bedtime stories and SleepTalesChoose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep. Themes include:- Fairytale- Mystery- Sci-fi- Fantasy- History- Kids- Journey- Myths and legends- Non-fiction🌖 Sleep MovesExperience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. Themes include:– Mini: To help you unwind quickly– Together: Unwind with this relaxation routine for couples– Travel: Overcome jet-lag and homesickness– Cooldown: Shed any excess energy from a stressful day– Harmony: Find balance and recenter yourself🌖 Breathing techniques: sound breathing for day and nightClear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds. Melt your worries away with topics like:– Take a break– De-stress– Clear your mind– Fall asleep– Heart coherenceAlso featuring: Bedtime reminder: Consistent sleep times lead to more restful sleepTimer: Stop the application after a set amount of timeFavorites: Easy access to your favorite mixesPlaylist: Choose your favorite content to create the perfect sleep time playlist Smart Mix: Seamless, natural sound mixes with no distracting audio loops...and much more.BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium featuresBrought to you by Ipnos,Need help with the app? Message our support team via the Help & Support section in the app or by visiting https://support.bettersleep.comRead more about our terms and conditions here :Privacy policy: https://www.bettersleep.com/legal/privacy-policy/Terms of service: https://www.bettersleep.com/legal/terms-of-service/
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Questions & Answers

Q1 Why don't you provide direct APK file downloads?

To ensure your device's security and data privacy, we strictly adhere to official distribution policies and only direct you to Google Play and the App Store. Official stores automatically match your device model, OS version, and region, delivering the most stable, untampered legitimate apps, while avoiding potential malware or malicious code that third-party files might carry.

Q2 What are the benefits of downloading from Google Play / the App Store?

✅ Automatic updates - When a new version is released, the store pushes it to you automatically - no need to manually hunt for installation packages.

✅ Security scanning - Both stores rigorously review uploaded apps for viruses, trojans, and excessive permission requests.

✅ Legal compliance - They comply with regional software distribution regulations, reducing issues with copyright or geographic restrictions.

✅ Easy and fast - One-click install, no need to enable Install from unknown sources manually.

Q3 What if my phone doesn't have Google Play or the App Store?

Android users: Most legitimate Android devices come with Google Play. If you cannot access it due to network issues, we recommend using your device's official built-in app market (e.g., Huawei AppGallery, Xiaomi GetApps, Samsung Galaxy Store) to download the app - these also have security review mechanisms.

Apple users: The App Store is the only official distribution channel for iOS. Please do not install enterprise-signed or jailbroken versions via third-party tools, as this may void your warranty and compromise your privacy.

Q4 Is there any difference between an app downloaded from an official store and an APK package?

The core content is identical, but the official store delivers an installation package optimized for your specific device (e.g., split ABIs, screen resolution), resulting in a smaller size and smoother performance. Generic APK packages may contain redundant files or even be injected with ad or tracking SDKs. We strongly recommend using the store version whenever possible.

Q5 After I jump to the store, if I see multiple apps with the same name, how do I choose the genuine one?

The link we provide points directly to the official developer's page, so clicking it will take you straight to the authentic app - you just need to tap Install without searching manually.

If you do search by yourself and encounter similar names, always check:

① Whether the developer name matches the official one (e.g., Google LLC or the app's owning company);

② Whether the icon is clear and the description professional;

③ Whether the download count, ratings, and reviews are reasonable (genuine apps typically have hundreds of thousands or more installs).

The safest approach: always use the Go to Official Download button on our page - never search for similar names in the store to avoid fake or ad-ridden copies. We only direct you to official links, saving you the hassle of identification.

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